Athletics » Strength & Speed Performance Training

Strength & Speed Performance Training

Del Norte's Strength and Speed Performance Training program is under way!    All student-athletes are strongly encouraged to participate one or more times per week.    Membership is $95 for the entire school year, and tickets can be purchased on GoFan at the following link:  https://gofan.co/app/school/CA71942.    Please send the GoFan ticket to your students' phone and have them pick up a membership sticker for their ID card at the athletics desk.
 
Speed Training will take place on Mons and Weds, with one-hour sessions at 4:00 and 5:00.   Meet at the back fields.
 
Strength Training begins September 5th and will be Monday through Thursday, with one-hour sessions at 4:00 and 5:00.   Meet at the weight room next to the gym.
 
Athletes may attend any session(s) and attendance does not need to be in conjunction with a specific athletic team.    Non-athletes are welcome to attend as well.